• Build Full Body Strength

  • Designed by Coach Dannibelle, this program features her signature strength training and is focused on improving full body strength and overall body composition.

GROW WITH US

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    GUIDED TRAINING PROGRAMS

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    SIGNATURE STRENGTH TRAINING

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    PT IN YOUR POCKET

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    ACCESS TO RECIPE LIBRARY

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    IN APP COMMUNITY

WHAT THE PROGRAM INCLUDES

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    Monthly Training

    Stay on track with fresh, effective workouts every month designed to keep you moving forward and feeling strong

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    Suitable for ALL Fitness Levels

    Designed to meet you where you are, whether you’re just starting or levelling up

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    Full Body Tone and Shape

    Sculpt and define from head to toe with workouts that bring out your best

  • Increase Full Body Strength

    Build strength across all muscle groups for a balanced, resilient body

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    Access our Nutrition Hub

    Fuel your body right with expert nutrition tips and guides to complement your training goals

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    5 Days of Workouts

    Stay consistent with a five-day plan that fits your busy life. Includes 45-60 minute sessions to keep you on track

Your path to progress

CHOOSE YOUR MEMBERSHIP

Your path to progress starts here — our memberships are designed to give you the tools and support you need to achieve transformational results and sustainable healthy habits. Choose from our Monthly, Quarterly, or Annual memberships and get started today.

  • Monthly

    $45.00 AUD

    Pay monthly*

    Includes:

    • Access to the WRK IT App
    • Access to Recipe Library
    • On-demand workouts including Pilates, Ab Finishers, Booty Burners, HIIT & Strength Guides
    • Access to all in-app features including meal and macro tracking

  • Quarterly

    $100.00 AUD

    Pay every 3-months*

    Includes:

    • Access to the WRK IT App
    • Access to Recipe Library
    • On-demand workouts including Pilates, Ab Finishers, Booty Burners, HIIT & Strength Guides
    • Access to all in-app features including meal and macro tracking
    SAVE $35 AUD

  • Annually

    $300.00 AUD

    Pay every 12-months*

    Includes:

    • Exclusive FREE access to all Challenges
    • Access to the WRK IT App
    • Access to Recipe Library
    • On-demand workouts including Pilates, Ab Finishers, Booty Burners, HIIT & Strength Guides
    • Access to all in-app features including meal and macro tracking
    SAVE $240 AUD

*This is a recurring membership, cancel anytime, 1 billing cycle minimum

Training & Equipment

CHOOSE YOUR TRAINING STYLE

We offer TWO tailored training styles to match your setup — Choose GYM Training for a full workout experience with gym machines, dumbbells, and resistance bands or opt for DUMBBELL Training to get results with just Dumbbells and a Resistance band.

GYM

DUMBBELL

*Please note: all prices will be displayed in AUD at checkout.

Making training sustainable

THE WRK IT APP

Our app is designed to enhance your membership experience. Join today to unlock your programming and get access to our exclusive features. Tracking your meals and workouts and achieving your fitness goals has never been easier.

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    Training

    • Weekly programming
    • Workout instructions
    • Exercise demonstration videos
    • Track performance
    • Access to on demand workouts
    • Manage your schedule
    • Workout substitution
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    Nutrition

    • Access to 700+ recipes
    • Log and track your macros
    • Connectivity to meal trackers
    • Simple photo journalling
    • Add your own meals/recipes
    • Shopping list generator
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    Support

    • In-app messaging with your trainer
    • Connect with community in WRK IT group chat
    • Sync wearable devices to track steps, heart rate, sleep & caloric burn

Our community

WE ‪‪❤︎ TO SEE PROGRESS

Coach Dannibelle with Barbell

MEET YOUR COACH

As a personal trainer, Strength and Conditioning Coach and online coach with 8+ years experience in the industry, Dannibelle is passionate about programming for progress. Dannibelle has built these membership programs to empower you to transform your lifestyle through effective training strategies rather than just quick fixes.

With a strong focus on progressive overload, Train with DB is designed to help you improve your full body strength and achieve your fitness goals.

FAQs

What is the weekly Training schedule?

Monday: Lower Body 
Tuesday: Upper Body
Wednesday: Rest
Thursday: Lower Body
Friday: Upper Body 
Saturday: Full Body
Sunday: Rest 

Need to adjust your training schedule? No problem. You can move your workouts to your desired training days under the calendar icon in-app.

Can I change the schedule to suit me?

Yes! You can move workouts to your desired training days under the calendar icon in-app

I can ONLY commit to 3-days a week — Which workouts should I choose?

3 days is still great and you can definitely make progress! We recommend the following workouts for a well-balanced week:

  • Lower Body
  • Upper Body
  • Full Body

You can move these workouts around in-app to suit your schedule.

How does the Programming work?

Our monthly memberships are designed to incorporate progressive overload to get you the best results. By repeating the same workouts for 4 weeks it allows you to build on your performance each week, progressively increasing weight and improving your strength.

Each 4 week training block is broken into 2 phases

Phase 1: week 1 & 2

Phase 2: week 3 & 4

Although your workouts stay the same, your reps will slightly change in weeks 3 & 4 to assist with progress overload. This ensures you’re continuing to challenge yourself.

When does the Program start?

Our monthly memberships commence on the day of purchase so that you can get started right away! If that doesn’t suit you — simply message us in-app and we can adjust your start date for you. 

Which Membership is for me?

This depends on your goals but we recommend at least allowing at least 12 weeks of training to start forming a routine and seeing results! Trust the process. You can always start on monthly and switch to our other memberships down the track - just message us in-app or at support@wrkit.app

Can I join from anywhere?

Yes! Our membership programs are available worldwide.

How long do I have access to the App for?

You will have access to the app as long as you have an active membership. If you cancel your membership, your account will be deactivated once the duration of your membership has lapsed. For example, if you cancel on week 2 of your monthly membership you will have access to the final 2 weeks before your account is deactivated. 

What if I want to switch Memberships?

No problem! Just contact us in-app or at support@wrkit.app and we’ll help you make the switch.

Can I pause my Membership?

No problem! Just contact us in-app or at support@wrkit.app and we’ll help you make the switch.

Can I pause my Membership?

Unfortunately, we’re unable to pause memberships but we can backdate your program for you if you happen to fall behind on your workouts! Just message us in-app.

Why are the Memberships priced in AUD?

WRK IT is an Australian based brand and therefore we have all our programs priced in AUD. You will still be able to access our programs, the price will simply convert through your bank.

As currency conversions tend to fluctuate here is an approximate USD conversion:

Annual Membership: $300 AUD / $198 USD
Monthly Memberships: $45 AUD / $30 USD
Quarterly Membership: $100 AUD / $66 USD

How do I cancel my Membership?

We’re sorry to see you go! You can cancel your membership at any time with 1 minimum billing period, no lock in contracts. This means that for example if you choose our monthly subscription you can cancel any time before your next billing cycle and will receive access to 1 month of training. We’re not locking you in - once you experience the WRK IT difference you’ll want to be a part of it!