Spinach & Zucchini Rice Slice
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Serves 4-6
Ingredients:
1 zucchini, grated
1 cup spinach, chopped
1 carrot, grated
½ onion, diced
1 ½ cups rice, cooked & cooled
1 ½ cups cheese, grated
4 eggs, whisked
¼ cup pepitas
Method
Step 1:
Preheat oven to 180 degrees c
Step 2:
Brown onion over a medium heat and add carrot and zucchini. Cook until cooked through and add spinach leaves until soft and wilted.
Step 3:
Remove sautéed vegetables from stove and add to a mixing bowl, combine with rice, cheese and eggs.
Step 4:
Add mixture to a lined baking tray and top with additional cheese and pepitas.
Step 5:
Cook in oven for 25-30 mins or until cooked through and golden.
Step 6:
Slice and serve as a snack or with a side salad as a meal!
Ingredients:
1 zucchini, grated
1 cup spinach, chopped
1 carrot, grated
½ onion, diced
1 ½ cups rice, cooked & cooled
1 ½ cups cheese, grated
4 eggs, whisked
¼ cup pepitas
Method
Step 1:
Preheat oven to 180 degrees c
Step 2:
Brown onion over a medium heat and add carrot and zucchini. Cook until cooked through and add spinach leaves until soft and wilted.
Step 3:
Remove sautéed vegetables from stove and add to a mixing bowl, combine with rice, cheese and eggs.
Step 4:
Add mixture to a lined baking tray and top with additional cheese and pepitas.
Step 5:
Cook in oven for 25-30 mins or until cooked through and golden.
Step 6:
Slice and serve as a snack or with a side salad as a meal!