GET TO KNOW CUSTOM COACHING

You’ve been showing up. You’ve been putting in the work. But deep down, you know there’s potentially another level for you to hit. Whether that’s lifting heavier, fuelling better, building lean muscle, or simply feeling more in control of your health, Custom Coaching is where we level up, together!

Let’s find out what happens when you’ve got the right plan, the right support, and every tip, trick and tool tailored exactly to you. Because when all the pieces click into place, consider those goals and PBs - crushed. 

Why Custom Coaching?

Because nothing beats having a coach in your corner.

Nutrition and training go hand-in-hand, and when you dial both in with intention and support, that’s when the magic happens. You don’t just feel more confident in the gym or the kitchen, you feel more confident in yourself.

This is for you if:

• You’ve got clear goals (or want help defining them!)
  
• You’re stuck in a cycle of “kind of” following plans
  
• You want to build long-term, sustainable habits
  
• You’re ready to stop guessing and start progressing

How It Works

Custom Coaching brings together expert programming, personalised nutrition, and 1:1 support inside the WRK IT App, all designed to help you feel seen, supported and in control.

Choose your coaching style:

Team Danni – Training Focused

Work 1:1 with Coach Dannibelle as she builds you an 8-week program tailored to your training goals, preferences and lifestyle. Whether you’re training at home or in the gym, you’ll have a plan that fits your life and helps you push for progress.

Team Annie – Nutrition Focused

Ready to fuel your goals properly? Our Head Nutritionist Annie will create a custom nutrition plan that aligns with your fitness goals, is aligned with your lifestyle and helps you build a sustainable relationship with food. Think: weekly meal plans, macro targets, and support to build long-term habits.

Team Both – The Ultimate Combo

For the all-in crew who want the full WRK IT experience, combine custom training + nutrition coaching for the most powerful, results-driven approach to your fitness.

Are You In?

This is about backing yourself. Taking the pressure off. Building habits that actually feel good and last longer than your Sunday meal prep.

You don’t need to overhaul your life, you just need the right support, the right plan, and a team who genuinely gives a damn (that’s us!).

Whether you're training with Danni or dialling in your nutrition with Annie, this is your space to grow, to level up, and to feel proud of how far you’ve come, and where you’re going.

Author | Annie Long

Annie is a qualified Nutritionist with a bachelor's degree in Nutrition and over 6 years of experience in the food industry. Whether catering for large fitness events or programming nutrition 1:1, Annie is passionate about supporting people to create healthy, positive eating habits that support their goals.