QUICK & BRUSCHETTA RECIPE

QUICK & BRUSCHETTA RECIPE

Nutrition | 7 May 2025

 

Whether looking to elevate your next gathering or looking for a yummy treat for yourself, you can't go wrong with Bruschetta. Cripsy, toasted bread, juicy ripe tomatoes, fragrant basil, and a touch of olive oil... Need I say more? 

Keep reading to discover this quick and simple Bruschetta recipe.

 

Ingredients:

  • 1 baguette, sliced into 1/2-inch thick slices
  • 3-4 medium ripe tomatoes, diced 
  • 1/4 red onion, finely diced 
  • 2-3 cloves garlic, peeled and halved 
  • Fresh basil leaves, chopped (about 1/4 cup) 
  • 2 tbsp olive oil (plus more for brushing) 
  • Salt and pepper, to taste 
  • Balasamic glaze, for drizzling

Optional Add-ins: 

  • Fresh mozzarella or burrata (if you'd like a creamy addition)
  • A pinch of red pepper flakes (for a bit of heat) 
  • Parmesan shavings (for extra flavour)
Serves 4

 

Method:

  1. Preheat your oven to 400°F (200°C). Place the sliced baguette on a baking sheet. Brush both sides of each slice lightly with olive oil. 
  2. Toast in the oven for about 5-7 minutes, or until golden and crispy. Watch closely to prevent burning.

Tomato Mixture

  1. While the bread is toasting, mix the diced tomatoes, onion, and chopped basil in a bowl. Drizzle with 2 tbsp olive oil and season with salt and pepper. Stir to combine and let it sit for a few minutes to allow the flavours to meld. 
  2. Once the bread is toasted, remove it from the oven and rub the cut side of a garlic clove over each slice. This adds a subtle garlic flavor without overpowering the bruschetta. 

Assembling the Bruschetta

  1.  Spoon the tomato mixture evenly over the toasted baguette slices. 7. Drizzle each bruschetta with balsamic glaze for a touch of sweetness and acidity. If you’re adding mozzarella or burrata, place a small amount on top before the balsamic drizzle.
  2. Garnish with a few more fresh basil leaves or Parmesan shavings if desired, and serve immediately while the bread is still warm.

Nutritional breakdown:

680 Calories, 22g Protein, 104g Carbs, 24g Fat

 

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Author | Annie Long

Annie is a qualified Nutritionist with a bachelor's degree in Nutrition and over 6 years of experience in the food industry. Whether catering for large fitness events or programming nutrition 1:1, Annie is passionate about supporting people to create healthy, positive eating habits that support their goals. 

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